“It’s great especially for beginners who needs that extra push and motivation. The best decision i’ve made all year. Going on my 3rd month i have definitely seen a big difference in my clothing and my energy levels have increased. I HAVE NO REGRETS!!! I would recommend this class to anyone!!!”
— Crystal Jones
“Keith, has a way of keeping you motivated and engaged. Whether you attend his FitCamp, Personal Train w/him or do both no session is ever the same....Consistency, Hard Work, Energy & Give Me One More...are just a few of his mantras”
— Arlene Simmons
“Work ethic is over the top! Very committed ”
— Kaheem Johnson
“It’s a great workout experience for all fitness levels, whether you’re a beginner intermediate or advance. Keith really takes the time to understand everyone’s strength and weaknesses and motivate each one of us to continue to push to reach our fitness goals. I am about 6 cycles in and I’m enjoying every moment of it. I’ve watched my body transform over the past few months and I must say i could not have done it without an amazing coach who’s also very affordable!”
— Lowrell Edgecombe
“Keith is an excellent trainer! He’s always very encouraging and pushes you to do your best. Even with a full class I still felt as though I was getting one on one training. I have definitely seen results.”
— Lakeria Munnings
“Keith is very knowledgeable about personal training/fitness. Great workout environment and flexible times which is a plus. He works at your pace while motivating you to push further. One month in and I am already seeing results!”
